Tips & Training


Tips From the Teams

Pros and locals answer questions from the field and share hard-earned advice on training and nutrition.

All Pro Team and Local Team Video Tips Showing results page 1 of 1 pages.

Swim Tips



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Swim tips for the pool, ocean or anywhere in the water!

– Linda Gallo on 05/01/2009

Sports Nutrition For Women



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Pre, during & post exercise eating advice.

– Sunny Blende, Sports Nutritionist on 05/01/2009

Bike Handling Skills



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Check out these tips for handling your bicycle on the road.

– Alison Dunlap on 02/25/2009
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